Work With Me

You don’t need more insight.

 

You need something to actually shift.

Most of the people I work with are not new to personal development.

You’ve thought about it.
You understand what’s going on.
You may even know exactly why you feel the way you do.

And yet…
you’re still going round the same patterns.

That’s where this work is different.

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How I Work

 

I don’t just talk things

You don’t need more insight.

 

You need something to actually shift.

Most of the people I work with are not new to personal development.

You’ve thought about it.
You understand what’s going on.
You may even know exactly why you feel the way you do.

And yet…
you’re still going round the same patterns.

That’s where this work is different.

​

How I Work

 

I don’t just talk things through.  I combine transformational coaching with neuroscience-based approaches to help you move beyond the patterns, beliefs, and internal blocks that keep you stuck.

​

That’s why this work tends to feel:

• faster

• deeper

• and more permanent

​​

Ways to Work With Me

1. The InnerShift Intensive

A powerful starting point.... or a reset when you feel stuck

This is not a standard session.

Before we meet, you complete a short profiling process so we can go straight to the core of what’s going on.

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In the session, we:

• uncover what’s keep you stuck

• begin shifting it in a practical and meaningful way​

You leave with:

• immediate clarity

• a shift already underway

• a clear direction forward

Includes:

• Pre-session profiling

• Half day Deep Dive Session

Investment: £325 - £395

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Best for:
You want to get unstuck quickly and understand what’s really going on.

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2. The InnerShift Programme

 

For when you’re ready to properly change this.....not just manage it

This is where the real transformation happens.

​

We work together over a series of sessions to:

• identify and dismantle core patterns

• rewire responses and behaviours

• rebuild how you think, decide, and move forward

 

This is not surface-level work.

It’s for people who:

• are at a turning point

• feel stuck despite knowing what’s wrong

• are ready for something to actually change

Typical results:

• decisions feel clearer and easier

• overthinking reduces significantly

• confidence returns naturally

• you move forward without slipping back

Includes:

• 6 structured sessions

• personalised focus based on your patterns

• ongoing integration between sessions

Investment: £750
(Payment plans available)

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Best for:
You want real, lasting change.....and you’re ready to do the work.

​

3. Private 1:1 Work

For ongoing support and deeper, personalised work

Some clients prefer to work at their own pace or continue beyond a programme.

This gives you flexibility, while still working at depth.

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Sessions focus on:

• specific challenges

• ongoing patterns

• decision-making

• life or business direction

Investment:
£135  per 90 minute session

👉 Best for:
You want flexible, high-level support without committing to a full programme.

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Who This Is For

This work is for you if:

• You feel stuck, even though life looks fine on the outside

• You’re tired of going round the same patterns

• You’ve tried other approaches but nothing has fully shifted

• You’re facing a decision or transition and can’t move forward

• You want clarity, confidence, and real change

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Who It’s Not For

This probably isn’t the right fit if:

• You’re only looking for someone to talk things through

• You’re not open to change

• You want quick fixes without going deeper

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What Happens Next

If you’re considering working together, the best place to start is a conversation.

We’ll look at:

• what’s going on for you

• what’s keeping it in place

• whether this approach is the right fit

If it is, I’ll recommend the best way forward.

If it’s not, I’ll tell you.

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Final Thought

You’re not stuck because you haven’t tried hard enough.

You’re stuck because the pattern hasn’t changed yet.

That’s the level we work at.

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Sessions are supportive, conversational, and tailored to you.
You don’t need to have everything figured out before we begin.

the issue, so instead of just managing it, we change what’s underneath it.

​

That’s why this work tends to feel:

• faster

• deeper

• and more permanent

​​

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